Studies of diets that lower cholesterol.
The "Plus Diet" outline.
Reduce saturated fats.
Reduce absorption of dietary cholesterol
Stop making cholesterol
Foods allowed in the "Plus" diet
The Plus Diet and Cancer
Do we need supplements?
All about cholesterol
The Plus Diet
Reduce the risk of heart disease
Reduce the risk of cancer
What is the role of fibre?
Can I get enough plant sterol in my diet?
Anti-oxidants are anti- what?
Fish oil or fish? What fish?
Is soy a "magic" food?
Who wants to live to 100 on a diet of nuts and twigs?
A child's introduction to the cosmos:
"Xandra and the Entropy of Chocolate Chip Cookies"